Wellness Training Opportunities

Mental Health First Aid (MHFA) is a public education course that anyone can take to learn how to help someone who is developing a mental health issue or experiencing a mental health crisis. Individuals learn to identify, understand, and respond to mental illness and substance use disorders. MHFA can be taught in person or virtually and is a 7-8 hour time commitment.

ProjectConnect is a peer-facilitated program that helps students meet and get to know other students and build community on campus. Students meet in groups of 4-6 over the course of five 1-hour sessions and engage in a series of thought-provoking questions and fun activities.

Talk Saves Lives (TSL) is a suicide prevention program designed to teach individuals to identify signs of emotional distress and respond with compassion and resources. TSL is offered both in person or virtually; sessions last 60–90 minutes and are available on Give Pulse, Percipio or by request.

L.E.T.S. Save Lives (Listening, Empathy, Trust, Support) is open to all who want to learn how to support suicide prevention in Black and African American Communities. L.E.T.S. is offered both in person or virtually; sessions last 60–90 minutes and are available on Give Pulse, Percipio or by request.

Question, Persuade, Refer (QPR) is a suicide prevention program designed to teach individuals to identify signs of emotional distress and respond with compassion and resources. QPR is offered by request only; sessions last 60-90 minutes.